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Lite Bites

The Lite Bites menu is based on the research of Dr. Eric Berg, DC, a chiropractor and weight loss expert based in Alexandria, VA.  This menu is designed to keep your body in fat-burning mode by eating the foods that keep your fat-burning hormones healthy.  While Lite Bites is great for anyone looking to lose a few pounds, it also perfect for anyone who wants to look great, feel even better and stay healthy for life.  Who doesn’t want that?  The Lite Bites menu is full of leafy green salads, fresh vegetables and fruit, locally produced yogurt, hearty omelets and light proteins like chicken and fish.  We’ve eliminated all the unnecessary sugars and unhealthy carbohydrates that pack on pounds so you can stay lite, healthy and beautiful.